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We specialize in counselling for individuals and couples seeking help for relationship struggles such as conflict, affair recovery, communication problems, and for people seeking help with anxiety, depression, trauma, grief, and spiritual crisis.

Recognizing a Need for Support

Are you feeling stuck?  Do you need help navigating your way through a painful situation in your life?

We are welcoming you to reach out for help.

Our Core Values

As client-centred therapists we aim to meet you where you are at and build a relationship with you through genuine caring and acceptance.


We strongly value compassion, connection, vulnerability, empowerment and accountability. 

You are much greater than the sum of your problems
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Let's connect! We are here to support you
Are you ready to take the next step?
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